Introductory

Way of Shambhala

Buddhist

Primordial Rigden Ngöndro and Werma

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Kagyü/Nyingma Advanced

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Scorpion Seal

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• Open House with Dharma Talk
• Sunday Morning Public Sitting and Walking Meditation
• Sundays with video teachings and discussion
• Thursday Evening Sitting and Walking Meditation
• Tuesday Evening Public Meditation

Join community members for sitting and walking meditation every Tuesday. No reservation required.
For free meditation instruction call 845 658-8556 to arrange a time to meet with a Shambhala Guide to learn the meditation technique.
Tea and cookies offered afterwards.

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org

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Sky Lake Lodge
22 Hillcrest Lane, Rosendale,  NY 12472
Tel. 845-658-8556    Email: